Sometimes you just need a break from Instagram. If you’re ready to delete your Instagram account, you can deactivate or delete it from either a computer or mobile device. In this guide, we’ll walk through the steps involved and also break down the difference between deactivation and deletion.

Deactivating vs. deleting Instagram
Deletion is for people who want to permanently remove their account from Instagram. Deletion will not only make your account vanish from the platform, but it means all your likes, photos and videos will be permanently stripped. So if you had a photo where you tagged other accounts , that photo will no longer show up under your friends’ tagged tabs, for example. It’s important to note that deleting your account is irreversible.
In contrast, when you deactivate your account your likes, photos and videos will temporarily be hidden until you reactivate your account. While reactivating your account is as simple as logging back into the app, if you delete your account and decide to return to the app, you will have to create a new account entirely. You can only deactivate your account once a week, meaning if you deactivate your account then decide to relog in within that window, you won’t be able to hide your profile again.
How to permanently delete Instagram
In Instagram’s iOS and Android apps, deleting your account is all done through the Settings page. To start, go to your account’s page and tap the icon with three horizontal lines at the top right corner of the screen. Tap the Settings and privacy icon in the dropdown menu at the top of the list. Once you select that icon, you will navigate to a new page with a full list of tools. At the very top of the new Settings page, tap Accounts Center, then select Personal details under Accounts settings. A new page will appear showing your contact information and birthday. Tap “Account ownership and control”’ and then a new tab that reads “Deactivation or Deletion” will appear.


If you have more than one Meta account registered to your Instagram, you will have to choose which account you want to deactivate or delete. After you select the profile you want to manage, a new page will open showing you your options. Instagram lets you choose between deactivating or deleting at this point. The page you’re looking at here includes an explanation of the difference between permanently deleting or deactivating your account.
To wit, Instagram will remind you…